My journey here began when I discovered yoga in my early 20s; I was stressed out at the beginning of my first career in London as a photographic producer, but I found peace in the yoga studio at the local gym and was touched this wonderful activity that stilled my busy mind and made me feel great!

Fifteen years on, in 2014, and a single mother to a toddler, I said goodbye to the world of advertising and started a new journey in to the world of wellness - I am so grateful to have found a path that has allowed me to be present for my family whilst I built a small business and expanded my mind.

I started my holistic training as a Yoga Teacher, but quickly realised I wanted to learn more in order to understand more, give more and help more. From Holistic Massage I moved on to Clinical Massage, adding Sports, Oncology, Pregnancy and Myofascial Release qualifications.

As my understanding and awareness evolves, I am drawn towards the more subtle therapies such as CranioSacral Therapy and Reiki, which hold immense potential for deep connection and restoration.

My most recent thread has been becoming a Nutrition & Health Coach, which allows me to help people find their way in other areas of their overall health - not just with Nutrition, but importantly in the other essential pillars of Stress, Sleep and Movement.

And every day, I continue in my journey of learning, growing & evolving!